The worlds inside our heads can be dramatically different. What does that reveal about how our minds shape our lives, asks ...

Understanding the mind’s influence on physical reality opens up powerful possibilities for personal development and health enhancement. Simple practices like mindfulness meditation, gratitude ...

It’s reality, and we need to approach reality with equanimity: learning as we go, doing just what we can — but, for true peace of mind, no less than that. Rex Smith, the co-host of The Media ...