Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Making this golden milk Ayurveda recipe is incredibly simple. Combine all of the ingredients in a saucepan over medium heat. Stir frequently, bring it to a simmer, and let it cook for about 5 minutes.

Do you know that Ayurveda does not recommend having fruits with milk? It is believed that having them together can cause beer belly or gut problems. Meanwhile, modern science opposes this ...