After seven years, one writer stopped drinking oat milk and reintroduced dairy milk back into her diet. Here's what happened.

R&M; Trading has recalled several RM Refresher Instant Milk Tea products sold on Amazon due to undeclared milk. The affected ...

You can drink it on its own or add it to smoothies, tea, or coffee ... almond milk may be a better choice. Oat milk has about half as much protein as cow’s milk. And like other plant-based ...

Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, rolled oats, water and 2 minutes of work. The result is silky smooth and ...

This is probably a good thing since milk consumption is associated with a lot of health benefits. Cow milk also has about eight grams of protein—about the same amount as a large egg.