essanews.com on MSN7mon
Milk thistle: The overlooked superseed for liver health
Milk thistle is one of the best natural ways to take care of your liver. Flaxseeds or chia seeds' health properties are ...
Hosted on MSN1mon
Milk thistle may improve some medical conditions. But more research is needed.
Milk thistle has been used for its purported medicinal ... manufactured into a dietary supplement that people take in pill, powder, tincture or liquid form, explains Amy Goodson, a nutritionist ...