Parade on MSN2d
This Common Habit Can Weaken Your Metabolism in Just Five Days
While it’s exciting that certain fruits and vegetables can improve insulin sensitivity, the reverse is also true—some common ...
Rolling Out9d
The plant-based diet mistake that slows your metabolism
A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...
Honey Singh’s Jaw-Dropping 18kg Weight Loss: Diet, Workout And The Green Juice Behind His Transformation
Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...
Health on MSN7d
16 Foods to Add to Your Diet for Weight Loss
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
International Women's Day 2025: Is Your Diet Hurting Your Hormones? What Every Woman Should Know
What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...