so it’s perfect for easy meal prep. Plus, it’s a super affordable way to get in your daily dose of fiber. This Mediterranean spin offers traditional Greek salad veggies, but feel free to swap ...

A Mediterranean Delight. When it comes to meals that are quick, flavorful, and nutritious, few dishes compare to the Tzatziki Chicken Salad. Thi ...

A salad is nothing without its toppings, so this Mediterranean diet-friendly number is piled high with all the fixings. Prep the grilled ... Since this Mediterranean meal is super simple, using ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Even the salad greens arrived and remained ... Why we love it: The Halal Meal Prep serves a wide variety of flavorful, Mediterranean-friendly meals, all of which are certified halal and fully ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Serve atop tortilla chips or simply eat with a spoon when hunger strikes. There’s a method to building a salad in a mason jar ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Watch the video above as Chef Nasr shows Derrick and Tessa how to create a Mediterranean meal that will fill you up. Craft Pita recently revealed its new meal prep menu that allows guests to build ...

Chef Elizabeth Mehditach’s mission is to unite people through food. With a specialty in the fusion of California, Mediterranean ... healthy recipes is quinoa salad; it makes a great lunch ...

Follow this 7-day Mediterranean ... Prep Your Week of Meals: Make Apple-Cinnamon Muesli to have for breakfast on days 2 through 4. Prepare a double batch of Bell Pepper & Feta Chickpea Salad ...