In other words, cheese is a meat replacement, even though an Italian nonna may not call it that. ... Switching from a ...

It’s essentially a meat stew, only the meat is cheese. Switching from a meat-centered diet to one based on cheese should not be the end goal.

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

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The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...