When you perform this yoga pose, your body looks similar to that of a peacock with its feathers spread and hence it is known as Mayurasana. This asana is known to have several health benefits.

Yoga, the ancient practice that originated in India, offers a myriad of poses, each designed to benefit the body and mind in unique ways. One such pose is Mayurasana, also known as the Peacock Pose.

With Pincha Mayurasana, you may release joint stiffness and tension while stretching your body. It helps increase your focus in day-to-day life Contraindications And Precautions ...

Image: Shutterstock Better Posture: Mayurasana is known for its ability to improve posture and is an excellent remedy for posture-related health issues, particularly those affecting the limbs, spine, ...

Consistent practice of <i>Mayurasana</i> activates the sex glands, strengthens the semen and spermatozoa and corrects menstrual disorders in women. After few months pof ractice one can achieve a ...

The photo above, taken in 2013 by freelance photographer Gregory Kolz, shows the prime minister in the yoga pose Mayurasana. Also called the "peacock pose," it involves placing your entire weight ...

Shilpa Shetty shared a video of herself performing the difficult yoga pose - Mayurasana. She said it needs a lot of consistent practice and effort to nail it. As soon as she is done with the ...

With Mayurasana and Parsva Bakasana, Pooja Batra is 'getting there' By Tapatrisha Das, Delhi. Dec 28, 2021 10:20 AM IST . Share Via. Copy Link. In several Instagram ...