Unlike the Hero Arm, which is controlled by EMG sensors that measure muscle signals, the Hero Gauntlet is controlled solely by the movement of the wrist. While each Hero Gauntlet is custom ...

Muscles adapt in response to the environment ... As a general rule, cell biologists don’t enter their careers by running through the gauntlet of top-tier professional sports.

By doing this, Vines said it makes you focus on different muscle groups. At the end of the Gauntlet circuit, Soldiers then paired up to do “escape from the mount,” a combatives exercise.