An curved arrow pointing right. It's a huge myth that we need to drink 8 glasses of water a day. Produced by Devan Joseph Follow BI Video: On Twitter More from Science It's a huge myth that we ...

First of all, how much water should you be drinking? You’ve heard before to aim to drink eight glasses of water every day.

An curved arrow pointing right. It's a huge myth that we need to drink 8 glasses of water a day. Produced by Devan Joseph Follow BI Video: On Facebook More from Science It's a huge myth that we ...

According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 ...

If you’re drinking eight eight-ounce cups of water a day you’re doing well, but you could likely benefit from some adjustments. © 2025 Fortune Media IP Limited ...

We're all familiar with the old adage: Drink eight glasses of water at 8 ounces each every day. It's the eight-by-eight rule ...

You may have heard that you should aim to drink eight 8-ounce glasses of water per day. How much you should actually drink is more individualized than you might think. The Institute of Medicine ...