Its a holiday and you are probably thinking of making something special for the family at home. Well, being proudly Ghanaian,one other good option besides Fufu and light soup is Banku and grilled ...

Slimy Comments And Banku: Let's Get Into This Okra Stew 'Food Swap' Today we have 3 Ghanaians making their versions of okra stew – the contestants we have for this episode of ‘Food Swap’ are ...

The two styles of preparation bought about a little confusion on the originators of the food banku, as people making the 'agbelima’ called it banku. It was equally served in the leaf just like ...