1. Heat the butter and oil in a pan and add the onions. 2. 2. Saute till onions are a little soft. 3. 3. Add the mushrooms and makhana and sauté for about half a minute. 4. 4. Add the flour and turn ...

Makhana salad is a nutritious dish that combines the crunch of roasted fox nuts with fresh vegetables. Let's dive into this easy yet delicious recipe! In a pan, dry roast the makhana over low heat ...

Makhana, also known as Fox Nuts or Lotus Seeds, is a popular snack that has been consumed for centuries in Asian countries, particularly India and China. These puffed seeds come from the Euryale ...

There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options include roasted chickpeas, s ...

4. Makhana curry: Add makhana to your favorite vegetable or lentil curry for a boost of nutrients and fiber. Makhana soaks up the flavours of the curry and adds a unique texture to the dish.

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

Patna: The effect of US President Donald Trump's 26% increased tariff may impact Bihar farmers, who produce 85% of the makhana (fox nuts) in the country. India exported approximately 600 tonnes of ...