Makhana, also known as Fox Nuts or Lotus Seeds, is a popular snack that has been consumed for centuries in Asian countries, particularly India and China. These puffed seeds come from the Euryale ...

The mighty tree nuts can even boost your metabolic rate ... Makhanas for weight loss On the other hand, makhana is also a rich source of potassium, iron, calcium, protein, and magnesium, which ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

Put some more ghee in the pan, add green chilies, curry leaves and fry for a few seconds and after some time add makhana to it and roast it till it becomes crispy. 6. If needed, add one more spoon of ...

1. Heat the butter and oil in a pan and add the onions. 2. 2. Saute till onions are a little soft. 3. 3. Add the mushrooms and makhana and sauté for about half a minute. 4. 4. Add the flour and turn ...

Patna: The effect of US President Donald Trump's 26% increased tariff may impact Bihar farmers, who produce 85% of the makhana (fox nuts) in the country. India exported approximately 600 tonnes of ...