Considering this, we bring you some healthy makhana snacks options to stash your pantry. Take a look. If you are someone who prefers spicy snacks, this jar of makhana can be just the right choice.

These humble puffed seeds can be found in our snack jars, fitness reels, and even on our diet charts ... let's find out how makhanas actually benefit your body. Also Read: Makhana Vs Peanuts: Which ...

Obesity : Makhana has anti-inflammatory properties that can contribute to overall health. Makhana helps in weight loss, as it is low in calories and rich in fibre. Makhana is rich in fibre ...

Serve immediately or pack in an airtight jar. Best consumed within three-four days. In a heavy-bottomed pan, heat 2 tsp ghee. Roast the makhana for seven-eight minutes over a low flame until it ...

Dry Roasted Makhana: Place your makhanas on a non-stick pan and roast them on a low flame until they appear slightly brown. Once they are roasted transfer the fox nuts in an air-tight jar or ...

The lotus seeds or fox nuts are commonly referred to as makhana in India. Usually, people consume it during their fasts or add it as an ingredient in Indian cuisines or sweet dishes. But people ...

Makhana, mainly produced in Bihar's Mithilanchal region, offers multiple health benefits. However, excessive consumption may cause some health issues in some individuals. Makhana, especially the ...

But, in this situation, consuming makhana can be beneficial. Makhana is such a dry fruit, which has a cold effect. Everyone can consume Makhana even in the summer season. Although most people eat ...

Makhana, also called Lotus seeds or fox nuts, has gained global popularity for its amazing health benefits. Its cultivation has its roots in Bihar's Madhubani area, which remains the central hub ...