This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

About Makhana Kheer Recipe: Kheer being the most loved Indian dessert is made in Indian homes to celebrate almost every occasion and festivities. Makhana Kheer here, is made from Phool Makhana (popped ...

Makhana has almost no calories and it is rich ... You can store this namkeen in an airtight glass jar. Even if you do not add rock salt, this namkeen tastes very tasty. Do not eat it in large ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India. Be it a festival, ...

Makhana, also known as Fox Nuts or Lotus Seeds, is a popular snack that has been consumed for centuries in Asian countries, particularly India and China. These puffed seeds come from the Euryale ...

Patna: The effect of US President Donald Trump's 26% increased tariff may impact Bihar farmers, who produce 85% of the makhana (fox nuts) in the country. India exported approximately 600 tonnes of ...