May 29, 2025. More for You ...

Makhana, commonly known as foxnuts or lotus seeds, has gained significant attention in recent years for its nutritional benefits and versatility as a snack. However, its popularity comes with a ...

Makhana is a type of seed derived from the Euryale ... regulate appetite, and reduce food cravings. Fiber is another nutrient that can help you feel fuller longer, as it takes longer to digest.

The answer is yes! Lauki and makhana are both rich in essential vitamins and minerals. Lauki is low in calories and fat, ...

Makhana (foxnuts) have gained immense popularity in recent times. It contains several essential nutrients, making it a great addition to our daily diet. It makes for a healthier snack alternative ...

They are prized for their nutritional value and are high in B vitamins, protein, and fiber, earning them superfood status.

farmers of makhana are seeing major improvements in their lives, with even brighter prospects ahead. This water-grown crop is set to become a key player in the global health food market ...

Snacking is a common eating practice that often involves high-calorie, dense-carb food items ... snacking items that are mostly referred to are makhana or peanut. They both are nutritious ...

Cultural and Social Impacts Social media platforms and food vlogging channels are exerting considerable influence on the market, primarily by heightening brand awareness and introducing makhana to ...

At the National Institute of Food Technology, Entrepreneurship and Management, where Roy did a BTech between 2009 and 2013, he was nicknamed ‘Makhana Man’. “I introduced my teachers and ...