What should I make for breakfast today, which is healthy and can be prepared quickly? In such a situation, many times, no ...

Makhana is known as a superfood. Thus, it is advisable to consume makhana to stay healthy. Often, people consume it as a snack. If you also want to eat it differently, then you must try makhana ...

Makhana or fox nuts are a rich source of protein and fibre. As makhana is a popular snack in India, there are many ways you can incorporate it into your diet ...

Just mix boiled lotus seeds with mixed greens (spinach or arugula), cherry tomatoes, cucumbers, and avocado slices in a bowl.

a dish made with puffed rice, peanuts, chutneys, and vegetables. Alternatively, you can try mixing chopped and roasted makhana seeds into kheer, a type of rice pudding popular in India.

Makhana is increasingly featured in both traditional and contemporary dishes. Famous Indian snacks Makhana, also known as fox nut, lotus seed, or plant pop, is the seed of the water lily plant ...

And the most common snacking items that are mostly referred to are makhana or peanut. They both are nutritious, filling, and provide energy. But the question of concern here is, which one is ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...