including curries or bhel puri, a dish made with puffed rice, peanuts, chutneys, and vegetables. Alternatively, you can try mixing chopped and roasted makhana seeds into kheer, a type of rice ...

Other popular preparations include makhana bhel and rich, creamy kheer. Before gaining popularity as a mainstream snack, makhana was primarily known as a traditional offering (prasad) at temples.

Dry roast makhana with puffe rice and add onion, tomato, lemon juice and spices. Top it oddff with coriander leaves and enjoy it as an evening snack.

Baurai also suggests adding a twist to traditional snacks: “For a fun, flavourful option, try making a quick makhana bhel with chopped onions, tomatoes, cucumber, and homemade chutney.

Obesity : Makhana has anti-inflammatory properties that can contribute to overall health. Makhana helps in weight loss, as it is low in calories and rich in fibre. Makhana is rich in fibre ...

Makhana is increasingly featured in both traditional and contemporary dishes. Famous Indian snacks Makhana, also known as fox nut, lotus seed, or plant pop, is the seed of the water lily plant ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...

Dublin, Sept. 05, 2024 (GLOBE NEWSWIRE) -- The "India Makhana Market Report by Pack Size, Packaging Type, Distribution Channel, and Region 2024-2032" report has been added to ResearchAndMarkets ...

And the most common snacking items that are mostly referred to are makhana or peanut. They both are nutritious, filling, and provide energy. But the question of concern here is, which one is ...