Finland has been crowned the world's happiest country for six years running. Here are three reasons why, according to ...
Knowing a few ways to make yourself feel happier can be a game-changer when you're feeling low. From changing lifestyle habits to adding something new to your routine to put a smile on your face ...
If you can’t get outside, consider bringing nature to you and buying flowers for yourself ... you don’t have to wait for events to make you happy—you can always look for the good.
"Money can buy anything. If you have enough money, you can make yourself happy. Family can change, people can change, but money won’t change. If I had money, I’d probably spend it on a trip. I’d go to ...
INSIDER asked a doctor for some science-backed ways to stay happier during the cold season ... strategies to start with. Winter might make you feel like crawling into bed and avoiding human ...
List Yourself Happy is the ultimate guide to turning your ... worries about things that are simply out of your control.” Make a list of the things that have been troubling you, making you ...
we can spend our time enjoying those things in life that both empirical and anecdotal evidence suggests make us happy," she writes. Stop comparing yourself to others. Unhappy people are consumed ...