All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Magnesium is an essential mineral for the body, but its interaction with certain medications can be harmful. Find out which ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Magnesium is known as the “relaxation mineral” thanks to the numerous roles it plays in supporting overall health and ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...