Watch MadFit’s 20-minute full-body workout You ... with moves like planks, crunches and leg raises, there are also exercises that target your upper body and legs, along with your glutes.

Watch MadFit’s 20-minute full-body workout You ... with moves like planks, crunches and leg raises, there are also exercises that target your upper body and legs, along with your glutes.

Watch MadFit's 20-minute dumbbell workout During ... arms and shoulders is great for the upper body, while this 5-move leg workout will take care of your lower body. With any of the workouts ...

Maddie Lymburner, the fitness YouTuber otherwise known as MadFit, choreographed a quick workout to "Positions" that's full of squats, lunges, knee drives, and fun dance moves (cue the hip rocks ...

The routine was developed by fitness trainer Maddie Lymburner (known as MadFit on YouTube ... exercises and works your core, arms and legs You’ll do each exercise for 45 seconds, take a 15 ...

It’s been put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube ... twist and raise your legs and knees. This way, you replicate some of the movements you do with ...

Lymburner incorporates squats, high leg lifts, mountain climbers, yoga stretches, and more throughout the video that may have you "sweating through your eyes" more than your pores, if you know ...