In a new study, researchers have found a healthy snack that can help protect your vision. Specifically, people who ate two ...

OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More There ...

Recommended daily allowance: No RDA has been set for either nutrient. Recommended level for eye health: 10 mg/day for lutein and 2 mg/day for zeaxanthin. Safe upper limit: Researchers have not set ...

Adding fish oil or omega-3 fatty acids such as those in fish oil or the supplement lutein/zeaxanthin to a recommended cocktail of vitamins C and E, beta carotene and zinc did not further reduce the ...

Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that supports eye health. It’s found in lots of ...

It also provides lutein, a carotenoid antioxidant that supports brain and eye function. Research has also shown that higher levels of lutein levels may be correlated with better cognition.

Vit.A (as beta carotene) 6,600 IU, riboflavin 10mg, Vit.C (as ascorbic acid) 400mg, Vit.E 150 IU, calcium 30mg, copper 4mg, manganese 10mg, selenium 40mcg, zinc (as acetate) 60mg, lutein ...

Great sources of vitamins B12, choline that augment brain power, and lutein that is beneficial for eyes, eggs provide a ...