It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

Postpartum back pain is a common ailment that can significantly impact your daily life as a new mother. This discomfort, ...

Addressing your unhealthy lifestyle habits could help ease your pain better than traditional care, a new study says. Back ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.