Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

That’s where these six low-sodium snack choices come to the rescue ... but they’re also made with simple, whole-food ingredients like dates, prunes, sunflower seeds and almonds.

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if you’re low on electrolytes and what to do.