Chicken and turkey are the obvious choices when going for lean meat - but there's another widely-available option that few ...

The loin, which includes pork chops, has a low amount of fat. If you've cooked pork chops before, you've probably notice they get less juicy and dry if you overcook them. Homemade dumplings often ...

Christmas Dinner might not be the first meal that comes to mind when you think of healthy eating, but the centrepiece of many ...

pork shoulder is the best choice since its higher fat content contributes to a deeper, heartier flavor and is great for low and slow cooking. For a roast that stays whole and can be sliced ...

Repeat with the remaining pork. Pour off all but 2 tablespoons of the fat in the skillet. Add the onion, garlic, ginger, curry, cumin, and turmeric and cook over low heat, stirring, until fragrant ...

A simple but generous vegetable and pork dish that’s rich in fibre and flavour. We temper the chilli heat with fat-free yoghurt. With a GI of 39 this meal is high protein, low GI and provides ...

Pork shoulder becomes supertender when it's cooked slowly over low heat, which makes it a natural ... pork shoulder is difficult to overcook because the fat keeps the meat juicy and the whole ...

A low-calorie pulled pork recipe? Believe it ... 41g carbohydrate (of which 10g sugars), 16g fat (of which 4.6g saturates), 5g fibre and 3.2g salt. Mix all the marinade ingredients together ...