Just as potassium levels in the body can get too high, they can also drop too low, which doctors call hypokalemia. Hypokalemia is typically due to another underlying medical illness that a doctor ...

In addition, food processing reduces the amount of potassium in many foods and a diet high in processed foods and low in ...

Potassium is vital for long-term health. Multiple studies have shown that a diet high in potassium and low in sodium can reduce the risk of heart disease, hypertension, and stroke. For example ...

A healthy range of blood potassium levels is 3.5 to 5.0 millimoles per liter of blood. Levels above this may indicate hyperkalemia, which occurs most often in people with chronic kidney disease.

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from ...