Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

A heart-healthy snack option for diabetes is low fat plain Greek yogurt topped with mixed berries. Whole grains form an important part of a balanced diet for diabetes and heart health because they ...

If you have gastroparesis, it’s important to focus on getting the nutrition you need while eating small, frequent meals that are low in fat and easy to digest. The most important foods in this ...

Every new day is a time of renewal, and one of the common focuses each time is health and wellness. Many people interpret this as trying different diets to reach their goals. Two of the most popular ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Some low-fat yogurts have as much as 14 grams of sugar—40% of ... As always, it’s important to take a big-picture view of your overall diet. Full-fat yogurt is just one component. Spector emphasizes ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

I’m not a nutritionist but I am stumped by this argument about whether schools should allow whole milk to be served to ...