These quick low carb lunches are perfect for when you’re short on time or need something easy to pack for work. This list is ...

For busy weekdays, preparing meals ahead of time can really make life easier. These low-carb lunch recipes have at most 14 grams of carbs per serving and are perfect to make ahead for busy weeks.

So this may sound weird but I like the inside part of an egg roll. I don’t like the fried wrapper part. My husband makes fun ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

This low-carb lunch is made with pre-cooked salmon, but you could easily sub in canned salmon or tuna instead. I’ve become a make-your-own dressing convert because the minimal effort tastes ...

Crispy green lettuce leaves hold the filling inside this low-carb turkey wrap. It's perfect for quick and easy lunch on the go. The secret to this easy omelet is choosing a really great goat cheese.

Discover 7 celebrity-approved low-carb foods that make healthy eating effortless. From Hollywood kitchens to your grocery ...

“Net carbs refers to the amount of digestible—what the body uses as a source of energy—carbohydrates in a food,” says Leslie ...

A food's "Total Carbohydrates" are listed on its Nutrition Facts label. Dieters are encouraged to replace high-carb foods with low-carb alternatives such as chicken, seafood and lean beef ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...