When starting a low-carb (or keto) diet, whether for the long term or just to try something out for a couple weeks, can be tricky. And that's especially true when you're navigating social ...

It's been a long week, and you're looking forward to happy hour. But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers.

Are you looking for a delicious summer cocktail that’s not gonna blow your diet? This Strawberry Rose Vodka Spritzer has you ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...