While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

You must be well aware that the taste of food is incomplete without salt. It not only makes food delicious but is also ...

Excess salt can irritate the stomach lining, increasing the risk of gastric ulcers and acid reflux. Additionally, high sodium ...

Combine sodium with another mineral, chloride, and you have table salt. But we find sodium in many processed foods, recipes ...

High sodium diet: Certain foods contain high amount of salt. These should be avoided as presence of too much salt in diet is bad for your health. Heart health: Healthy diet and lifestyle can help ...