Bottled dressings tend ... Salads are a great way to get the fiber, antioxidants, and flavor from fresh veggies. When made properly, they make a great low-calorie meal for weight loss.

Is a creamy dressing less healthy than a vinaigrette? Should you opt for a low-fat dressing? This article discusses how to choose a healthy salad dressing, including what ingredients to look for ...

An anti-diet RD shares why full-fat salad dressing will give your body more nutrients than low-fat salad dressing: Fat-soluble vitamins. Other dietitians confirm the helpfulness of fat ...

Opting for low-fat or fat-free salad dressing is an effortless way to keep calories and points in check. Most full-fat ...

If you're ordering salad, ask for low-fat dressing on the side. Select fruit, angel food cake, nonfat frozen yogurt, sherbet, or sorbet for dessert instead of ice cream, cake, or pie.

Half a packet of McDonald's low-fat Balsamic Vinaigrette adds 20 calories and 1.5 grams of fat. ... Mandarin Chicken Salad With 1/2 pack low-fat Honey Mustard Dressing: 205. 3. 3. 820.

You reach for the low-fat yogurt, congratulating yourself on making the healthier choice. The fat-free salad dressing seems like another win for your waistline. That box of reduced-fat crackers ...

When made properly, they make a great low-calorie meal for weight loss. But if you go too heavy with a rich dressing, that healthy meal or appetizer turns into a calorie and fat bomb. Bottled ...