Thich Nhat Hanh published "The Miracle of Mindfulness," and the advice he shared about living in the present moment still ...

From a young age, I lived in my mind. Growing up, I thought this was normal — this endless stream of thoughts and ...

MOST APHORISMS are self-evident, such as “A bird in the hand is worth two in the bush” and the one about glass houses and throwing stones and the mice playing ...

So I’m trying to get all that thinking out of our heads because it’s living in the present moment and playing basketball. So ...

In challenging times, living in the present can feel overwhelming. While mindfulness promotes awareness and acceptance of the now, embracing hope—a future-oriented mindset—offers a ...

Shark Tank's Kevin O'Leary promotes the idea of living in the present moment as a key aspect of his philosophy on achieving a fulfilling life.

“I love what happened 20 years ago and I feel very fortunate that we had such an amazing time back then, but I feel very much like a living artist, and I feel very much in the present now,” he ...

In 1975, Zen Buddhist monk Thich Nhat Hanh published "The Miracle of Mindfulness," and its themes, like the importance of living in the present, are still relevant today. While the popular book ...