I think, when the weather warms up, everyone finds themselves craving something light but super satisfying for dinner. And ...

Keeping your blood sugar levels stable and managing your weight doesn't mean giving up on delicious and satisfying dinners.

Emilie also says her Lemon Ginger Detox Smoothie is a light, anti-inflammatory option made with lemon, ginger, greens, cucumber and kefir or coconut yogurt.

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The key is to consume a nutritious meal that provides essential macronutrients while being light enough to aid digestion. Ideally, dinner should include a good balance of protein, fibre ...