2. Adjust your lighting: Dim your home’s lights or switch to warmer-toned lighting in the evening. You can also use lamps with red or orange light, which are less likely to impact your circadian ...

The Impact of Blue Light on Your Skin. Studies on mice have shown that long-term exposure to blue light can also cause some of the conditions that lead to cancer, ...

What she found was that lighting in warm shades (yellows, for example) and cool hues (blues) can have a dramatic impact on mood, and the effects on cognitive performance are task dependent.

However, I'm curious about the impact blue light has on my overall sleep quality. Online advice around blue light is conflicting. Some sources say it's sure to ruin your sleep, ...

Blue light is a common light found in sources like the sun, your phone, and your computer. Researchers have been exploring the impact of blue light on eye health.

A. Ariel Firebaugh, a former UVA doctoral student who is now the director of scientific engagement at Blandy, and I found that light pollution is definitely having an impact on firefly populations.

"Healing Light: The Impact of "Liter of Light" on Community Well-Being " [Luz que Cura: O Impacto do Litro de Luz no Bem-Estar de Comunidades] 01 Apr 2025. ArchDaily.

Blue light isn’t all bad. Some research has shown that low amounts of HEV can help decrease acne, for example, while other studies showed that limited exposure to the light may help some symptoms ...