I used to be scared of turning 40 but my perspective has changed. I'm healthier than I was in my 20s and 30s and more comfortable in my own skin.

And trust me, it’s one that leads to a lot of regret later in life. Don’t wait until it’s too late—start taking care of your health now. In my 30s and 40s, I was so engrossed in climbing ...

Navigating friendships in your 40s is a strange one. There are the lifers - those who you have known since childhood, since ...

Unfortunately, my husband and I waited to get life insurance until we were in our 40s, when it was already more expensive than if we had purchased it a decade earlier. We believed that covering ...

"I think he had a new lease on life at 40, a really important revelation that he couldn't drink. So that sits with me because it was a really important part of our family, that choice that he made." ...