Medically reviewed by Jamie Johnson, RDN Lemon balm (Melissa officinalis) is a sweet and lemony herb in the mint family that ...

A doctor spills some sweet experiences with a tea that goes by the name "Melissa" and has been buzzing for one popular reason ...

Lemon balm (Melissa officinalis) is an herb in the mint family. It’s often found in teas, supplements, and essential oils. If you’re looking for a natural way to help manage stress ...

Use lemon balm tea bags if fresh or dried leaves aren’t available. Make it iced: Let the tea cool, then pour over ice for a refreshing summer drink. How Lemon Balm Tea Helped Me Lose Weight ...

I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into my go-to wellness booster. More than just a calming drink ...

One of the most well-known benefits of lemon balm is its ability to calm the nervous system. Several studies suggest that lemon balm extract can help with stress relief, anxiety reduction ...

Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

Lemon balm, Melissa officianalis, is a plant that has a lot to offer TexaS gardeners. It is useful both as an herb and in the landscape. It’s not fussy about light or soil, grows into a bushy ...