Considered members of the legume family because they grow in pods, beans are incredibly beneficial for your health. “Because of their high concentration of health-promoting nutrients ...

but not all legumes are beans." So, then, what are legumes? "A legume is any plant that produces fruit or seed inside a pod, including beans, lentils, peas, chickpeas, peanuts and soybeans," says ...

Legumes include beans, lentils, and peas. Beans grow in pods or capsules that develop from flowers. They are available dry, canned, or frozen. They differ nutritionally from green beans or wax ...

“With the first of the season's fava beans, I really love them grilled in the pod so the outside is charred ... can use the leaves of this amazing legume as well as the actual beans – two ...