The humble walking lunge is one of the best exercises you can do to make your legs pop in shorts, says Carlson. “When we're looking at the recruitment of motor units and muscle fibers, the lunge is a ...

Jolie capitalized on the skin-baring detail by posing on the carpet with her left hand on her hip and her right leg exaggeratedly popped. The pose fully exposed her whole limb and the peep-toe ...