If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place. Reviewed by Dietitian Christa Brown, M.S., RDN, LD You may not have heard of ...

Fortunately, it’s easy to avoid adverse effects from lectins, says Pratima Dibba, M.D., a board-certified gastroenterologist at Medical Offices of Manhattan in New York City. For example ...

The Plant Paradox diet is based on the claim that lectins, a protein in common foods, are the “anti-nutrients” behind many long-term (chronic) health conditions like obesity, chronic ...

Journal reference: Miljkovic, R. et al. (2024) Banana Lectin: A Novel Immunomodulatory Strategy for Mitigating Inflammatory Bowel Disease.