Thin skin on arms is more susceptible to sun damage, so it is important to choose a lotion with SPF protection. Look for a product with at least SPF 30, which can help to prevent skin damage and ...

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

“The basis of the mascot story is that in 1894, a sports writer in Richmond used the term ‘spider’ to describe the baseball team’s pitcher, who had lanky arms and legs, and the nickname ...