Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

How hip bursitis exercises bring relief "Hip bursitis exercises can help ... Stand with both feet on the ground. Raise one knee as if you're going to march. Hold that pose for 30 seconds, then ...

Studies show there’s a big connection between chronic knee pain and depression. Learn how you can feel better and find relief. An ACL tear is one of the most common knee injuries. See what ...

Here are some of the top reasons behind knee pain and what you can do to find lasting, natural relief that doesn’t involve medication, injections, procedures, or surgery: 1. Patellofemoral Pain ...