Meredith Kile has worked in digital news for more than a decade as a senior writer, editor, and content lead focusing on celebrity, entertainment and political content. Meredith joined PEOPLE in ...

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Does life feel overwhelming for you sometimes? Are you looking for ways to integrate more presence throughout your day? Do you wish to experience increased satisfaction in your relationships with ...

Meredith B. Kile is a senior writer for Entertainment Tonight Digital, covering TV, movies, music and more. She is an Ithaca College grad with a passion for rom-coms, sad songs, the women of the ...