One really fun way to teach kids about healthy snacking is through interactive games. These games can be as simple as sorting ...

Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats ... more about how to eat if you have type ...

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

Enjoy tomato-based soups, like minestrone or vegetable soup, as a light snack, or pair them with a salad or sandwich for a more filling meal. Benefits of Eating Heart-Healthy Snacks ...

A study of 1,000 parents with children aged 3 to 10 found that family time is considered the most essential factor in raising ...

It also discusses the benefits of eating a low carb diet. For people trying to follow a low carb or low calorie diet, having access to healthy food can help keep them on track. Preparing snacks in ...

Would love to see us focus on foods that support our kids’ growing bodies with ... If parents weren’t able to bring along a snack on the healthy list, Becki said she would BYO [Bring Your ...

Food expert Jenna Hope shares easy and convenient snacks for gluten-free children that you can easily make at home ...

Nutrition deficiency in children can not only their physical well-being but also their mental health. It can affect their ...