Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Your children's response to natural disasters shapes their long-term emotional well-being. Yale pediatric specialists share essential approaches for parents to protect their kids' mental health.

We want to talk to about 600 children and young people, and their parents or carers. Please watch the video below for more information and scroll down for a list of helpful questions. The CALM Project ...