Following “Toad Mode,” “Angel Blessings,” and “Cockpit,” they’re back with another new single called “Kid Muscle.” Like “Toad Mode,” “Kid Muscle” is on the more lethargic ...

This feature makes progressive muscle relaxation an accessible mind-body relaxation practice for anyone, even kids, who might struggle ... To start, lie on your back, with your legs straight ...

We witnessed the effects of muscle dysmorphia in kids first-hand when we spent a year-plus interviewing researchers and clinicians—but also boys and their parents—about what happens when ...