Keto can be used to treat seizures in children ... Madeline Kennedy Madeline Kennedy is a health writer for Insider covering a wide range of topics including reproductive and sexual health ...

A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

Experts will most likely recommend the keto diet for the long term, since it offers a wider range of nutritional options than ...

Zucchini is easy to grill, boil, or bake into a range of nutritious dishes. People may wish to avoid starchy vegetables while following a keto diet. Vegetables with more than 5 g of carbs per 100 ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

In small amounts, keto acids don't harm the body, but if the body sustains ketosis, the acids can trigger side effects that range from nausea and fatigue to dizziness and abnormal heart rhythms.

The Benefits of a Ketogenic Diet for Various Health Conditions Let’s dive into the benefits of ketogenic diets as they relate to a range of health conditions. Learn how this approach can ...

If you’re on the ketogenic diet, test your blood sugar levels throughout the day to make sure they are within their target range. Also, consider testing ketone levels to make sure you’re not ...