If you have some keto-friendly chocolate, you can sub that in for the cocoa or cacao powder. You'll want to look for sugar-free dark chocolate that is 70% cacao and sweetened with erythritol, monk ...

Keto Lemon Mousse is a light and airy, decadent and sweet mousse that is mixed with stiffly beaten egg whites and heavy cream. This sugar free lemon mousse is subtle, creamy and tart with only 2g ...

Peanut Butter Mousse. 120 gms whipped cream. 115 gms cream cheese. 40 gms sugar-free peanut butter. 30 gms monk fruit sugar. 2 gms vanilla essence . Almond crumble ...

Easy Keto Mousse: Whip 1 cup heavy cream until fluffy. ... Cool Keto Pops: In blender, blitz 1 cup berries, 14 oz. can coconut milk, 2 servings exogenous ketones and/or 2 Tbs. MCT oil.

Keto Chocolate Mousse. This keto mousse gets its rich, creamy texture from avocados. If you're a little wary of using them in desserts, we promise its amazing.

Here's a keto diet meal plan and sample menu for 1 week. Low carb, high fat diets such as keto can promote fat loss and help certain health conditions. ... avocado cocoa mousse; ...

It's not as hard to make keto Thanksgiving recipes as you think. Try these low-carb classics, like cranberry sauce, stuffing, apple pie and pumpkin pie.