A simple, delicious keto-friendly dish designed for busy weeknights, packed with flavor and low in carbs. ‘Break Free’: ...

This easy microwave recipe shows you how to make keto-friendly bread in just 90 seconds. It's the original version a quick fix for low-carb cravings with minimal effort.

The keto flu describes a set of symptoms some people may experience when starting a ketogenic diet. The ketogenic diet has gained popularity as a way to lose weight and potentially improve your ...

After implementing a “crazy mad Keto diet” in an effort to get ... I literally went wham, passed out,” Taylor-Johnson, 32, told Variety of the incident. Aaron Taylor-Johnson was ...

Perhaps no other diet in recent memory has stirred such passionate debate than the keto diet. Many who follow this high-fat, low-carbohydrate plan are convinced it's the solution to many health ...

Keto rash, also called prurigo pigmentosa, is a rare, inflammatory condition of the skin characterized by a red, itchy rash around the trunk and neck. It’s associated with the ketogenic diet. If ...

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes ...

Scientists may have discovered the “keto” longevity. Researchers at Stanford University have found that the ketogenic, or keto, diet makes muscle stem cells better able to handle stress.

The low-carb ketogenic (keto) diet has skyrocketed in popularity in recent years among those looking to lose weight. A new study, however, suggests that a "keto-like" diet could trigger a spike in ...

However, there are a few different approaches to going low-carb. The keto and carnivore diets both restrict your carbohydrate intake, but their similarities stop there. The keto diet focuses on ...

The keto diet is a high-fat, low-carbohydrate, and adequate-protein diet. Eating this way triggers a metabolic process called ketosis. Simply put, it causes the body to burn fat instead of ...