Ordering butter chicken for lunch with friends tomorrow? But is it really even keto-friendly? Here is the answer and mind you ...

Peanut butter is delicious, nutritious, and popular, but can it easily fit into a keto diet? This dietitian explains whether peanut butter is keto and offers tips for adding it to your keto diet.

Sugar-free sweetener for the best keto peanut butter cookies. For this recipe I used monk fruit sweetener, but any sugar ...

There keto-approved options are easy to find at your supermarket ... "Eat the almond butter straight from the packet or add it to some celery sticks for a quick keto snack." 4.

Snack: Keto Peanut Butter Cups; 2g net carbs. ... “On the ketogenic diet, you must avoid carbohydrates,” Weaver says. “This means no bread, pasta, crackers, and cookies.

Butter coffee may provide some health benefits, particularly to people whose doctors have put them on a ketogenic diet. However, more research is required to validate this claim.