But, for me, the most healing aspect of the Kemetic yoga class had nothing to do with movements. After class, I remained on my mat for almost two hours while the instructor sat with each of us ...

Fun fact: This mat is independently sourced by Isa Konga, founder of Yoga Konga, whose mission is to amplify the voices in Kemetic Yoga. If you’re looking for some #BlackGirlMagic inspiration ...

As a longtime yoga practitioner, Lisa Brown had purchased yoga mats for many years but not one of them had ever reflected the actual African heritage of the practice of yoga. Eventually, the irony ...

Shumpert says she appreciates trying the new sequences, as well as the dynamic African drumming and Kemetic chants. That response reflects the enthusiastic reception to Wakanda Yoga, Smith says.

While traditional yoga focuses on dynamic asanas and breathwork, Kemetic yoga emphasizes geometric movements, symmetrical postures, and the principles of Maat for balance and harmony.

There’s an exposed brick wall and a yoga mat stretched across a solid-surface ... Franklin is a certified Vinyasa, kemetic and yin yoga teacher. She says she’s using her story to ensure ...

While Kemetic yoga does have many of the same mental and physical benefits as yoga of Indian origin, it’s also very slow paced and relaxing with an emphasis on releasing tension from the body.

"Kemetic yoga is the ancient Egyptian system of yoga enlightenment," said Jill Minard, owner of Yoga House Houston in the 4000 block of Almeda Road. "It is based upon the physical practice of ...